Get the Boots
This is the follow-on podcast from "Transcontinental Overload".
Everyone faces tough times. Some are chosen, others are forced upon us. What matters most is how we respond.
This podcast is about real people who have faced real challenges — setbacks, obstacles, loss, or life-altering changes, such as a move abroad — and found a way forward. Each episode dives into a personal story of resilience, courage, and sometimes transformation. My guests share what they went through, what shifted their mindset, and how they learned not just to survive, but to grow.
If you’ve ever wondered how others manage to rise from difficult moments with new strength and perspective, this is the space for you. Honest conversations. Practical wisdom. Hope for the journey ahead.
I'm Stephanie, and I love talking to people and hearing their stories. Moving on from my old podcast, "Transcontinental Overload", where I talked to guests about their experiences of moving and living abroad, I'm expanding my focus to include those who haven't moved countries. After all, life's challenges hit us all sooner or later, whether we've stayed in one country or not.
Join me as we uncover what it truly means to overcome, and how the toughest moments can sometimes open the door to the strongest versions of ourselves.
Get the Boots
66. Making friends and the power of loneliness - with Sarah Siegert
Have you ever felt lonely in your expat adventure?
My guest today is Sarah, a German in London, who used her own loneliness to establish a business as a "Loneliness Coach".
Friendships, and how to make friends and keep them, is our overall topic, but of course we also talk a lot about cultural differences, especially between the UK and Germany.
Sarah mentions Brooke Castillo's The Life Coach School Podcast, which is a great resource, not only if you're interested in coaching in general. There's a lot of wisdom there.
You can find out more about Sarah via Instagram or head straight to her Linktree and find all the links to her resources, including a quiz to find out how lonely you really are, and ways to turn it into your biggest strength.