Transcontinental Overload
Transcontinental Overload shines a spotlight on expats’ life stories, and the realities of leaving your home country and making a new life abroad. Host Stephanie Cook talks to fellow expats, global nomads and professionals about their personal journeys and observations, discussing the complexities, wonders, heartache and richness of living abroad. The podcast goes hand in hand with her blog on www.transcontinentaloverload.com.
Transcontinental Overload
66. Making friends and the power of loneliness - with Sarah Siegert
Have you ever felt lonely in your expat adventure?
My guest today is Sarah, a German in London, who used her own loneliness to establish a business as a "Loneliness Coach".
Friendships, and how to make friends and keep them, is our overall topic, but of course we also talk a lot about cultural differences, especially between the UK and Germany.
Sarah mentions Brooke Castillo's The Life Coach School Podcast, which is a great resource, not only if you're interested in coaching in general. There's a lot of wisdom there.
You can find out more about Sarah via Instagram or head straight to her Linktree and find all the links to her resources, including a quiz to find out how lonely you really are, and ways to turn it into your biggest strength.