Transcontinental Overload
Transcontinental Overload shines a spotlight on expats’ life stories, and the realities of leaving your home country and making a new life abroad. Host Stephanie Cook talks to fellow expats, global nomads and professionals about their personal journeys and observations, discussing the complexities, wonders, heartache and richness of living abroad. The podcast goes hand in hand with her blog on www.transcontinentaloverload.com.
Transcontinental Overload
71. A little end of year note - Steph's Take
Just a quick note to say THANK YOU!!!
It's been a great year, and here's to a happy and productive 2025!
In case you want the definition of RSD (Rejection Sensitive Dysphoria):
Rejection sensitive dysphoria (RSD) is when you experience severe emotional pain because of a failure or feeling rejected. This condition is linked to ADHD and experts suspect it happens due to differences in brain structure. Those differences mean your brain can’t regulate rejection-related emotions and behaviors, making them much more intense.
In 2025, I will bombard you with a host of other human conditions, both neurodivergent and neurotypical. You're welcome.